Unveil the truth about imposter syndrome and empower your author journey with insights from a nonfiction writer who has been there.
Join us for a deep dive into the world of imposter syndrome with a seasoned nonfiction author. Discover how to overcome feelings of self-doubt and embrace your identity as a legitimate author.
Learn to Overcome Imposter Syndrome
- Understanding the root causes of imposter syndrome.
- Recognizing the signs and symptoms of imposter syndrome.
- Practical strategies for combating imposter syndrome.
- The importance of reframing self-talk and building confidence.
- Insights into the author's personal journey with imposter syndrome.
Today’s Guest, Serena Choo
Serena Choo has been a personal transformation coach for over 25 years, after working in the corporate worlds of accounting and investment banking. With qualifications and certifications as long as her arm, she always intellectually knew she was capable. But never felt good enough. Instead, she felt ashamed for not being as successful as everyone else thought she was. It was only after getting to the other side of imposter syndrome that she recognized how assured she felt; she found her voice, and now she has shared her insights and wisdom in the book, Letting Go of Imposter Syndrome.
Resources to Overcome Imposter Syndrome
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Highlights from Are You Good Enough to Be an Author?
- Recognizing traits of imposter syndrome from a young age.
- Coping mechanisms for imposter syndrome.
- The role of self-talk in battling imposter syndrome.
- Addressing underlying causes of imposter syndrome.
- Shifting internal programs to overcome imposter syndrome.
Actionable Steps to Overcome Imposter Syndrome
Here are a few quick action items to help you overcome imposter syndrome, boost confidence, and pursue your writing goals.
Observe your automatic thoughts. Throughout the day, pay attention to your thoughts without judgment. Notice when self-doubt or negative beliefs arise.
Change your mindset about self-talk. Instead of identifying with negative thoughts, distance yourself by recognizing them as products of your mind. Reframe self-talk as “mind-talk” to create separation.
Challenge negative self-talk. Whenever negative thoughts arise, question their validity. Ask yourself if there’s evidence to support these thoughts. Challenge them by considering alternative perspectives or reframing them in a more positive light.
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